Arrange a Free 30 min consultation
 SONIA Lavington CPC


MEN!!! Yes YOU!! Are you all set to make the transformation from an old way to a new way, work towards releasing all that stress and anxiety your feeling, becoming the real YOU and achieving Mental Wellness and a better future?

Relationship Coaching

We will work together to allow you to set the necessary boundaries, so that you can create the love you want to give and receive.  Love is a powerful emotion comprising of understanding, honesty and integrity are vital components to name a few. You must understand the love you possess and know how to love yourself before you can live a loving life.

All too often in a relationship we can become stuck and not able to receive the love we really want.  Through our coaching sessions we will explore your perception of love; which will allow you to understand the qualities you possess, embracing your values, increase your own self love and how to communicate your desires effectively.

Using a variety of proven techniques that will allow you to view your situation from diverse angles, increasing your skills to make decisions that will improve how you see yourself.  You will learn how to safeguard your personal qualities in order for you to give and recieve love, that is more fulfilling and meaningful. 

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